Feel connected to nature with garden therapy.
Garden therapy stimulates the 5 senses, activating the brain and enhancing self-healing. You may notice the body and mind become less prone to illness, extending a healthy life expectancy. It promotes healthy lifestyle habits to create a better life both physically and mentally.
Dwelling therapy proposes a way to incorporate this natural therapy into daily life in a familiar and effortless way. Cultivate a healthy and happy life with these 5 therapies and practice them at home surrounded by nature.
Get out in the garden, feel nature with all 5 of your senses and live a healthy lifestyle.
Work with the soil, plant seeds for the future, experience the new life you’ve created and preserve it. The beauty of plants and how they grow will give you hope for tomorrow.
Smelling roses and herbs will help comfort your body.
Fragrances emitted by flowers, trees and other plants are used to treat and prevent illness and injury, improve health and promote progressive healing.
Smelling roses and herbs will help comfort your body. Fragrances emitted by flowers, trees and other plants are used to treat and prevent illness and injury, improve health and promote progressive healing.
Head to your garden to stimulate your 5 senses.
Garden therapy awakens your sense of sight, sound, smell, taste and touch.
By opening these 5 senses and getting in touch with nature, your mind and body will be at one with nature. Regain a better outlook on life.