Find everything that makes you healthy in your garden.
Feel connected to nature with garden therapy.
SIGHT
HEARING
SMELL
TASTE
TOUCH

5 SENSES

Garden therapy stimulates the 5 senses, activating the brain and enhancing self-healing. You may notice the body and mind become less prone to illness, extending a healthy life expectancy. It promotes healthy lifestyle habits to create a better life both physically and mentally.

Dwelling therapy proposes a way to incorporate this natural therapy into daily life in a familiar and effortless way. Cultivate a healthy and happy life with these 5 therapies and practice them at home surrounded by nature.

Get out in the garden, feel nature with all 5 of your senses and live a healthy lifestyle.

Preventive medicine

Start garden therapy before getting sick and practice together with your family. Create a green home and enjoy a lifestyle based on it.

Horticulture therapy

Work with the soil, plant seeds for the future, experience the new life you’ve created and preserve it. The beauty of plants and how they grow will give you hope for tomorrow.

Dietary cure

Grow and eat your own vegetables, fruits and herbs. Prepare meals with ingredients that come from your own garden and enjoy them together with friends and family. Feel a sense of achievement while eating with healthy, natural ingredients.

Forest therapy

Take a walk through the forest to restore your body and improve mental clarity. Surround yourself with nature and breath in fresh air from the trees.

Art therapy

If you plant flowers in your garden, you can enjoy what each new season brings. But planting pretty flowers isn’t the only activity which promotes mental wellbeing. Consider painting, sculpturing, photography, pottery making, dancing, poetry, calligraphy or music to bring you joy.

Aroma therapy

Smelling roses and herbs will help comfort your body.

Fragrances emitted by flowers, trees and other plants are used to treat and prevent illness and injury, improve health and promote progressive healing.

Aroma therapy

Smelling roses and herbs will help comfort your body. Fragrances emitted by flowers, trees and other plants are used to treat and prevent illness and injury, improve health and promote progressive healing.

Head to your garden to stimulate your 5 senses.

Garden therapy awakens your sense of sight, sound, smell, taste and touch.

By opening these 5 senses and getting in touch with nature, your mind and body will be at one with nature. Regain a better outlook on life.